After professional teeth whitening in Fort Myers, a patient must ensure that he or she retains the white smile through good brushing and other recommended practices. A professional whitening tooth treatment is a procedure that brightens your teeth to a level you would have never imagined, after this, it is important to adopt a healthy dental care that will enable your teeth to maintain color for a long time. Several measures regarding personal as well as dietary habits can ensure that your smile is bright and beautiful all year round.
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Which Foods and Drinks are Dangerous for You?
Some products that we imbibe or eat can affect our teeth after the bleaching process, therefore they should be taken sparingly. However, it has been widely disputed that coffee and other beverages such as tea, red wine, and Coca-Cola, discolor the teeth. However, it is recommended to take water or any light-colored soft drink.
Other everyday products that can harm your teeth include berries, soy sauce, and beets amongst others when taken. That said, if you must take such foods or drinks, quickly rinsing your mouth with water will reduce the effects. Also, avoiding consumption of these stain-causing substances for at least 48 hours after whitening affords your new teeth some time to settle.
In what ways are regular dental visits useful?
After doing the whitening, professional cleaning and check-ups should be made after three to six months. Roadside shaving can reduce the excess growth of bacteria and help clean a stain that has formed on the surface of the teeth.
In these visits also your dentist can advise you on matters concerning proper oral hygiene and which products can suit you best. People should therefore visit the dentist after six months but they should consult with their dentist if they should visit the dentist more often than that.
Where does hydration fit into this system?
In order to have proper oral hygiene and a good-looking smile, it is important to take enough water. Drinking water makes it easy to remove food particles and bacteria that cause the formation of plaque. Also, the consumption of water facilitates the secretion of saliva which is useful in counteracting acids that easily form after ingesting food by bacteria in the mouth.
Saliva also contains minerals, which can act to restore the mineral balance of tooth enamel, also improving its structure and appearance. It is well recommended to try as much as possible to take in a lot of water in the course of the day to complement the oral hygiene activities.
How can you introduce touch-up treatments?
It is essential to learn more about how you can help make those fillings last a little longer so that the glow of the smile remains intact by adding touch-up treatments in achieving oral health care. These treatments may range from prescription-based whitening strips or gels that can be applied at will.
However, you should heed the following guidelines and talk to your dentist before attempting any new whiteners. This guarantees that the particular method you are going to use will not harm you or cause some other undesired side effect to your dental health.
Conclusion
Some of the ways that one can ensure they keep their teeth white after professional teeth whitening include brushing, flossing, using a proper diet, visiting a dentist frequently, using lots of water, and touch-up treatments occasionally. By incorporating these habits, you can afford the status of having a good smile that will make you happy.
Just like any regular investment, a commitment to oral health will yield great returns in the form of a great smile for some time in the future. Applying these techniques will not only help you preserve the outcome of the teeth whitening process but also improve your oral health.
